Oatmeal Chia Pancakes

Staff
Delicious healthy pancakes made with oatmeal and chia. A vegan and tasty version that you can accompany with honey and fruit of your choice.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
3
Servings
  • 1 cup oats, in flakes
  • 1 cup water
  • 4 tablespoons chia seeds
  • 4 tablespoons coconut oil
  • 1 green apple
  • 2 teaspoons cinnamon, in powder
  • 20 grams pecans
  • 4 tablespoons raw sugar
Preparation
15 mins
10 mins
Low
  • Blend the oatmeal and water until achieving a homogeneous mixture. Add the chia.
  • Set aside in a bowl and refrigerate for 10 minutes or until the mixture is thicker.
  • In a skillet, place 2 tablespoons of coconut oil and, using a ladle, form the pancakes with the thick batter over medium heat until golden brown; this on both sides.
  • Repeat this procedure until the batter is finished.
  • In another skillet with the remaining two tablespoons of coconut oil, place the apple in slices, brown sugar, walnuts, and cinnamon, cooking until the juice is slightly thickened.
  • Serve the pancakes with the apple mixture.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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