It is a perfect recipe for those who are watching their diet. Mushrooms are an excellent source of protein and have a high water content. It is ideal for taking care of your health and that of your family. Tuna is a low-fat fish and adds a delicious flavor. It is the perfect side dish for those on a diet.
1/4 bunches fresh cilantro, washed and disinfected
1 envelope canned tuna in water
1 can white button mushrooms, washed and cut into pieces
2 tablespoons olive oil
Preparation
15 mins
10 mins
Low
Chop the onion, chili, and tomato into small pieces.
In a hot skillet, add the olive oil and onion. Let it cook until it becomes transparent, then add the mushrooms and tomato. Add a little salt and pepper.
Drain the tuna and add it to the skillet. Cook until most of the liquid has evaporated.
Add the finely chopped cilantro and remove from heat.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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