Veggie Omelette with Chipotle Sauce
Avocados From Mexico ®
Omelette with mushrooms, spinach and avocado. Served with queso fresco and chopped cilantro. Served with a delicious chipotle sauce.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 1 teaspoon corn oil
  • 1/4 onions, for the sauce
  • 1 clove garlic, for the sauce
  • 2 tomatoes, for the sauce
  • 2 chipotle chiles, dry, for the sauce
  • 2 allspice berries, for the sauce
  • 3/4 cups vegetable broth, for the sauce
  • 1 tablespoon fresh cilantro, for the sauce
  • 1 pinch salt, for the sauce
  • 1 teaspoon corn oil
  • 1/4 cups onion, finely chopped
  • 1 teaspoon garlic, finely chopped
  • 2 pumpkins, sliced
  • 1 cup button mushrooms, sliced
  • 1 cup spinach
  • 1 pinch salt
  • 1/4 teaspoons black pepper, ground
  • 8 eggs
  • 1 pinch salt
  • 1/4 teaspoons pepper
  • cooking spray
  • 1 Avocados from México, cut into large cubes
  • 4 tablespoons queso fresco, crumbled, for the garnish
Preparation
20 mins
40 mins
Low
  • For the sauce, in a saucepan over medium heat, warm the oil and sauté onion, garlic, tomato, chipotle and all spices until vegetables are soft. Pour in vegetable stock and season with salt. Cook for 10 minutes and reserve. Allow to cool.
  • In a blender, puree the preparation above until smooth. Return to saucepan and simmer for 10 minutes further and reserve warm.
  • For the omelette filling, in a pan over medium heat, warm olive oil and sauté onion with garlic until transparent. Add zucchini and mushrooms, and sauté for a few minutes, until softened. Add spinach. Cook another minute. Season with salt and pepper. Set aside.
  • In a bowl, whisk eggs with salt and pepper.
  • Pour a little of the whisked egg into a warm pan sprayed with cooking spray, and cook until set. Cover the saucepan, if necessary, until cooking is done. Reserve and repeat with remaining egg.
  • Fill the omelette with some of the vegetable filling previously prepared, add some avocado cubes and fold.
  • Pour some of the sauce on each plate, place omelette on center and garnish with queso fresco. Serve.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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