Vegetable stew is a delicious, nutritious, and hearty dish. A super healthy preparation, it is perfect for vegetarians or when you don't want to eat meat. It is a very tasty recipe.
Peel the onions and cut them into quarters, wash the green onions and cut them into large slices.
Clean the garlic, remove seeds, and cut into quarters.
Place in a baking dish with a drizzle of corn oil, cover with aluminum foil, and cook in a hot oven for 15 minutes.
Place the vegetables in a pot, add the potatoes and carrots cut into cubes, broccoli (separated into florets), and corn cut into rounds.
Cover with hot vegetable broth, season with salt and pepper, and add bay leaves for flavor. Bring to the heat and cook for 15 minutes.
Incorporate the zucchini cut into cubes and the green beans cut into pieces without strings.
Cook until the potatoes are tender.
Add the peas and paprika, mix, and sprinkle with fresh herbs.
Serve hot.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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