Burgers are always a delicious preparation; if you're craving a burger but want to avoid extra carbs, make this tasty burger with an amazing cauliflower “bread” made with cheese and green onions. Plus, the portobello burger will be your fascination.
1 güero chile, cut into strips, for caramelized onions
4 tablespoons sugar , for caramelized onions
1/2 cups red wine, for caramelized onions
1 pinch salt and pepper
mayonnaise, for garnish
mustard, for garnish
tomato , cut into slices, for garnish
bell pepper , cut into slices, for garnish
lettuce, for garnish
Preparation
30 mins
20 mins
Low
Place the Eva® cauliflower bits in a bowl and dehydrate in the microwave for 5 minutes. Dry off any excess water with a paper towel.
Mix the cauliflower, egg yolk, cheese, and starch in a bowl, seasoning with green onion, salt, and pepper.
Heat the butter in a pan over medium heat and, using a ring mold, place the previous mixture to form the bread, cooking for 3 minutes on each side. Let cool completely and set aside.
For the portobello mushroom, heat a grill over high heat; when it is very hot, place the portobello mushrooms, drizzle with olive oil, season with salt and pepper, and cook until tender.
For the caramelized onions, heat a pan over medium heat with the butter, add the red onion and the yellow chili, and cook for 2 minutes. Add the refined sugar and red wine, cook until the liquid reduces and caramelizes, seasoning to your taste. Remove from heat and set aside.
To assemble the burger, spread a base of cauliflower with mayonnaise, another with mustard, place the portobello, the caramelized onions, and all the garnish ingredients. Serve with sweet potato or beet chips and enjoy.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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