The word arepa means corn, an essential ingredient for making this delicious traditional dish from some Latin American countries. Try this llanera arepa recipe made with grilled beef, you're going to love it.
2 cups PAN® Precooked White Corn Meal, for the arepas
500 grams beef
salt
pepper
fresh white cheese, sliced
2 tomatoes, sliced
1 avocado, in slices
Preparation
15 mins
20 mins
Low
For the arepas: Pour the warm water with salt and mix to dissolve. Then, gradually add the P.A.N.® Pre-cooked White Corn Flour, mixing for 2 minutes until you obtain a smooth dough and let it rest for 5 minutes.
Divide the dough into 8 to 10 equal portions, form dough balls, and flatten them with your palms until they form discs of 10 to 12 cm.
Grill the arepas on a griddle or comal over medium heat for 5 minutes on each side or until cooked. Open them from one side and set aside.
For the filling: Cook the seasoned meat to taste in a frying pan or directly on the grill to the desired doneness, then season with salt and pepper. Cut into slices. Set aside.
Fill the llanera arepas by adding fresh cheese, tomato slices, avocado, and sliced meat. Serve with guasacaca.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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