Chicken Flautas
Rosa Barocio
Mexican flautas are famous because they make us sing, and not precisely for their melodious sound; they make us sing with joy for their flavor! They are a typical dish of Mexican gastronomy. Their origin is not precisely known, but they are believed to be primarily from Sinaloa and the Federal District, although they exist throughout Mexico.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 2 boneless chicken breast
  • 15 corn tortillas
  • 1 avocado
  • 100 grams queso fresco
  • 1 lime
  • 1 pinch salt, sufficient amount
  • 1/4 cups water
  • 1 clove garlic
  • 1 cup vegetable oil
Preparation
20 mins
20 mins
Low
  • Cook the chicken in enough water, add salt and the clove of garlic. Remove from the water when cooked and let rest to shred the breasts.
  • Remove the pit from the avocado and place the pulp in the blender, along with ¼ cup of water, salt, and lime juice.
  • Lightly heat the tortillas until flexible and place a bit of the shredded chicken.
  • Roll up and cook in hot oil until they turn a golden color.
  • Remove excess oil from the flautas and serve with avocado sauce, sprinkling cheese on top.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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