Oatmeal and Spinach Meatballs in Guajillo Sauce
These meatballs are a healthy and very easy option to prepare; they will leave you satisfied, and their flavor is delicious.
Reviewed by Editorial Team of Kiwilimón
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1 comentarios
Ingredients
2
Servings
- 2 cups oats, ground, for the meatballs
- 1 tablespoon paprika, for the meatballs
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- 1 cup spinach, previously cooked in water for 5 seconds, for the meatballs
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- 6 guajillo chiles, clean and soaked in hot water, for the sauce
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- 1 box Del Fuerte® Ground Tomatoes, for the sauce
- 2 allspice berries, roasted
- 1 cup vegetable broth
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- oat flake, tostadas, for decoration
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Preparation
10 mins
15 mins
Low
- For the meatballs, mix the ground oatmeal with paprika, salt, and pepper; gradually add hot water and combine; then add the spinach and mix again. The texture of the mixture should be firm but manageable. If necessary, add a little more water.
- Form meatballs of your desired size with your hands and place them in the freezer for 10 minutes.
- Heat enough vegetable oil in a pot and fry the meatballs for about 3 minutes; remove excess fat using paper towels and set aside.
- For the sauce, blend the guajillo pepper with the onion, garlic, Tomates Molidos Del Fuerte®, allspice, oregano, and vegetable broth.
- Heat a pan over medium heat and add a little oil to fry the blended sauce; cook for 5 minutes; add the meatballs and cook for 5 more minutes, allowing the flavors to meld.
- Serve the meatballs in a deep plate with the sauce and garnish with fresh oregano.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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