Vegetable Tempura

Another option to eat vegetables, a quick and easy choice that you'll love, besides being a snack, you can serve them as a side dish, don't miss trying them with the dip.
Ingredients
4
Servings
  • 3/4 cups water, fry
  • 1 egg
  • 1 cup wheat flour
  • 2 eggplants, cut into rounds
  • 2 zucchinis, sliced
  • 5 carrots, cut into sticks
  • 2 cups vegetable oil
  • 190 grams cream cheese
  • 2 tablespoons mayonnaise
  • 1 tablespoon yogurt
  • 2 Jalapeño chiles, finely chopped
  • 2 tablespoons fresh cilantro, finely chopped
Preparation
15 mins
10 mins
Low
  • Mix in a bowl the water, egg, and flour. Set aside.
  • Heat the oil over medium heat.
  • Using tongs, dip the vegetables in the tempura batter and fry in oil until golden brown.
  • Place on the Kleenex® Servitoalla® to remove excess fat.
  • For the dressing, beat the cream cheese a little until softened, add the mayonnaise, yogurt, and add the jalapeño pepper and cilantro, mix until incorporated.
  • Serve the vegetables with the dip and enjoy.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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