Mushroom Tinga Toasts
Prepare these mushroom tinga toasts so your little ones can enjoy more vegetables in a delicious and healthy way. Mealtime will be their favorite!Did you know? Mushrooms are a type of fungus and can be cooked in many ways. Have you tried them?Click here for more healthy recipes!
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
- 2 tomatoes, in half
- 1 dried chipotle chile, seedless, veinless
- 1 clove garlic
- 1/4 onions
- 1/2 cups water
- salt
- pepper
- 1 tablespoon olive oil
- 1 cup onion, in strips
- 1 cup mushrooms, organic
- 4 Saníssimo® Baked Toasts
- 1/2 cups pinto beans, fat-free
- 4 tablespoons sour cream, reduced fat; one tablespoon per toast
- 4 tablespoons panela cheese, reduced fat; one tablespoon per toast
Preparation
25 mins
10 mins
Low
- Blend the tomato, chipotle pepper, garlic, onion, water, salt, and pepper. Set aside.
- Heat the olive oil in a skillet over medium heat. Add the onion and cook for 5 minutes or until it becomes translucent. Add the mushrooms and cook for 2 more minutes.
- Pour in what you blended earlier, and if you find it's lacking liquid, you can add water or chicken broth. Cook until it boils, adjust the seasoning, and remove from heat.
- Spread a Saníssimo® Baked Toast with beans, add the mushroom tinga, and top with cream and cheese.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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