Vegetarian Curry

Dare to prepare this vegetarian curry recipe; it's your best option for a healthy meal full of nutrients.
Ingredients
4
Servings
  • 1 tablespoon olive oil
  • 1 tablespoon garlic, finely chopped
  • 1 cup basmati rice
  • 2 cups vegetable broth
  • 1/2 teaspoons cilantro seeds
  • 1/2 teaspoons fennel seeds
  • 1/2 teaspoons mustard seeds
  • 1/2 teaspoons cumin, whole
  • 3 allspice berries
  • 1 tablespoon turmeric
  • 1 tablespoon olive oil
  • 1/4 cups onion, finely chopped
  • 1/2 cups tomato, finely chopped
  • 1 1/2 cups chickpeas, cooked
  • 1 cup coconut milk
  • spinach, in strips, for garnish
  • tomato, in cubes, for garnish
Preparation
15 mins
15 mins
Low
  • Add olive oil, garlic, and rice in a deep skillet, cook for a couple of minutes. Add vegetable broth and cover. Cook until the rice is tender.
  • For homemade yellow curry: Place coriander seeds, fennel seeds, mustard seeds, whole cumin, allspice, and turmeric in a molcajete, then grind until powdered.
  • Add olive oil, onion, tomato, chickpeas, coconut milk, and yellow curry in a skillet and cook for 5 minutes.
  • Serve the white rice in a bowl, then the chickpea curry and garnish with spinach and tomato. Enjoy.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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