Asparagus and Zucchini Frittata
Sofía Padilla Castro
This recipe is a delicious dish of frittata from Asparagus and zucchini. Not so simple to prepare but equally deliciously delicious. Do not stop trying it and sharing it with your whole family.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 1 teaspoon olive oil
  • 6 eggs, milkshakes
  • 1/3 cups whole milk
  • 1/2 teaspoons table salt
  • 1 zucchini, Medium zucchini washed and cut into slices
  • 5 stems asparagus, washed and cut
  • 1/3 cups cheddar cheese, grated
  • ground peppers, cool
Preparation
10 mins
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  • Heat the oil in a nonstick skillet over low heat.
  • In a bowl, beat the eggs, milk and salt until everything is well together.
  • Pour the mixture of the eggs into the pan and place the slices of zucchini and the stems of asparagus cut on the eggs.
  • Cover and continue cooking until the eggs set.
  • Cook for about 7 minutes.
  • Sprinkle with grated cheddar cheese, cover and cook another 3 minutes or until the cheese melts.
  • When serving, sprinkle with a little ground pepper.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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