Vegetarian Burger with Cauliflower and Broccoli Bits
Eva
Try this delicious burger made with bits of cauliflower and broccoli Eva® with a creamy cilantro dressing, slices of Manchego cheese, strips of purple cabbage seasoned with lemon and delicious slices of avocado. You can not let it pass.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
6
Servings
  • 2 potatoes, cooked and pureed
  • 1 1/2 cups Eva® broccoli bits
  • 1 1/2 cups Eva® cauliflower bits
  • 1 egg
  • 1/2 cups Parmesan cheese, grated
  • 1/2 cups breadcrumbs
  • 1 teaspoon salt
  • 1/2 teaspoons pepper
  • 1/4 teaspoons garlic powder
  • 1/4 teaspoons onion powder
  • 1 tablespoon Dijon mustard
  • 2 tablespoons vegetable oil
  • 1/2 cups Greek yogurt, for the dressing
  • 1 cup fresh cilantro, for the dressing
  • 1 tablespoon lime juice, for the dressing
  • 1/2 avocados, for the dressing
  • 1 clove garlic, for the dressing
  • salt and pepper, for the dressing
  • 1 cup red cabbage, in strips
  • 1/4 cups lemon juice
  • 1 teaspoon oregano
  • 6 burger buns
  • 1 red beefsteak tomato, in slices
  • 6 slices Manchego cheese
  • 1 avocado, in slices
Preparation
20 mins
20 mins
Low
  • In a bowl, mix the mashed potatoes with the broccoli and cauliflower Eva® bits, the egg, the cheese, the ground bread, the salt, the pepper, the garlic powder, the onion powder and the mustard.
  • Form the hamburgers with the help of your hands, compacting slightly.
  • Heat a pan over medium heat with the oil and fry the burgers on both sides, until the vegetables are cooked and golden brown. Reservation.
  • For coriander dressing, in a food processor, process the yogurt with cilantro, lemon, avocado, garlic, salt and pepper until you get a smooth mixture. Reservation.
  • In a bowl, mix the cabbage with the yellow lemon juice and the oregano. Season with salt and pepper.
  • Arrange the burgers by placing a little cilantro dressing on the top of the buns, followed by the cauliflower and broccoli burger, a slice of Manchego cheese, tomato, avocado and top with a little cabbage. Enjoy

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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