Cactus Salad
Milpa Real
Cactus salad is a very delicious and nutritious salad. Cactus is an important source of fiber, vitamins A, B, B2, chlorophyll, and minerals. Serve this salad with Milpa Real Tostadas.
Reviewed by Editorial Team of Kiwilimón
4.5
|
12 comentarios
250
Favorites
Collections
Planner
Grocery List
Ingredients
4
Servings
  • 6 nopales, in pieces
  • 1 tomato, seedless, cut into cubes
  • 1 onion, diced into small cubes
  • 1/4 cups fresh cilantro, chopped
  • 3 lemons, its juice
  • 3 milliliters olive oil
  • 2 pinches salt
  • 1 tablespoon baking soda
  • Milpa Real® tostada shell
Preparation
45 mins
0 mins
Low
  • Start by boiling the cactus in 8 cups of water with the tablespoon of baking soda for 30 minutes to remove its slime. This step can be repeated once more if you want to leave them completely slime-free.
  • Drain the cactus and rinse with cold water.
  • In a large, deep bowl, mix the cactus, tomato, onion, cilantro, lime juice, olive oil, and salt.
  • Serve the salad with Milpa Real Tostadas.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by