Cactus Salad

Name: Cactus Salad
Prep time: 45 min
Yield: 4
Cuisine: Internacional
Ingredients: 6 nopales, in pieces; 1 tomato, seedless, cut into cubes; 1 onion, diced into small cubes; 1/4 cups fresh cilantro, chopped; 3 limes, its juice; 3 milliliters olive oil; 2 pinches salt; 1 tablespoon baking soda; Milpa Real® tostada shell

Milpa Real

Cactus salad is a very delicious and nutritious salad. Cactus is an important source of fiber, vitamins A, B, B2, chlorophyll, and minerals. Serve this salad with Milpa Real Tostadas.

Reviewed by Editorial Team of Kiwilimón

Published: 31-12-2009

Preparation

45 mins

Low

Start by boiling the cactus in 8 cups of water with the tablespoon of baking soda for 30 minutes to remove its slime. This step can be repeated once more if you want to leave them completely slime-free. Drain the cactus and rinse with cold water. In a large, deep bowl, mix the cactus, tomato, onion, cilantro, lime juice, olive oil, and salt. Serve the salad with Milpa Real Tostadas.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

At the moment, this recipe does not have nutritional information.

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Cactus Salad

Ingredients

Preparation

Nutritional information

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