Enjoy this chicken and ricotta salad, as it is rich in protein and ideal to enjoy as a side dish or main course. Additionally, kale is the base of this salad for people with diabetes due to its high fiber and antioxidant content, enjoy it!
1 tablespoon apple cider vinegar, for the dressing
1 tablespoon chives, finely chopped, for the dressing
salt, for the dressing
pepper, for the dressing
3 cups kale, chopped
1 cup red cabbage, in strips
1/2 cups chicken breast, shredded
1/2 cups chayote, in medium cubes, cooked
1/2 cups pumpkin, sliced, cooked
Preparation
10 mins
3 mins
Low
Prepare the dressing: mix the ricotta, olive oil, apple cider vinegar, scallions, and enough salt and pepper in a bowl until well combined. Set aside.
Mix the kale and red cabbage in a salad bowl until well integrated. Then, add the shredded chicken breast, cooked chayote, and cooked zucchini. Serve the chicken salad accompanied by the ricotta dressing.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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