Garden Salad

Fresh and healthy, it is a quick preparation recipe that will leave us satisfied with a very healthy dish. Prepare this delicious garden salad and share it with your family.
Ingredients
2
Servings
  • 1/2 chicken breasts
  • 1 tablespoon butter
  • garlic salt
  • Parmesan cheese
  • 1/4 lettuce
  • 1 tomato
  • 1 carrot
  • 1/4 onions, in thin strips
  • 20 grams alfalfa sprouts
  • 1/2 cups ear corn
  • 1 can button mushrooms
  • croutons
  • dressing, of your choice
Preparation
15 mins
10 mins
Low
  • Cut the 1/2 chicken breast into cubes approximately 2 cm. Melt the butter in the skillet and add the chicken cubes, season with garlic salt and pepper; once the chicken is cooked, finish by sprinkling a little parmesan cheese for flavor and texture.
  • Disinfect the lettuce, cut into small strips. Slice the tomato and grate the carrot, and also finely chop the 1/4 onion.
  • Mix in a bowl the disinfected lettuce, tomato, carrot, onion, add a handful of alfalfa sprouts, 1/2 can of corn (drained) and a whole can of mushrooms (drained).
  • At the end, place the chicken cubes on top. Serve and garnish with croutons; you can add the dressing of your choice, I chose ranch this time.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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