Fresh Fruit Salad

Excellent recipe for fresh fruit salad for cold or hot season, with many nutrients, ideal to start the day.
Ingredients
4
Servings
  • 1 grapefruit
  • 1 orange
  • 1 pomegranate
  • 1 banana
  • 1 handful green grapes
  • 1 handful red grapes
  • 1 pear
  • 1 apple
  • peppermint
  • 2 lime juice
  • 100 grams raw sugar
  • 1 ginger
  • corn syrup, (candy)
Preparation
15 mins
0 mins
Low
  • For the fruit salad, cut the grapefruit and the orange, which drops of juices on the cutting board put in a bowl. Squeeze the juice of the citrus fruits in the container. Put aside the orange segments.
  • Add the same amount of sweet corn syrup.
  • Grate the lemon peel avoiding the white part.
  • Combine the juice of citrus fruits. Mix the water and sugar in a small saucepan. Heat until the sugar has melted stirring a couple of times. Add the lemon zest and ginger and boil and lower the flame over low heat. Chill and stand for 10 minutes.
  • Slicing the sliced ​​banana, cut the grapes equally into slices.
  • Mix all the fruits.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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