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Alfredo

Alfredo Martell

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Recipe of Fresh Fruit Salad
Recipe

Fresh Fruit Salad

15 mins
Low
3.4
|
66
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Excellent recipe for fresh fruit salad for cold or hot season, with many nutrients, ideal to start the day.
Learn more about Alfredo Martell

Ingredients

4 portions
  • 1 grapefruit
  • 1 orange
  • 1 pomegranate
  • 1 banana
  • 1 fist green grapes
  • 1 fist red grapes
  • 1 pear
  • 1 apple
  • peppermint
  • 2 lemon juice
  • 100 grams raw sugar
  • 1 ginger
  • corn syrups, (candy)

Preparation

For the fruit salad, cut the grapefruit and the orange, which drops of juices on the cutting board put in a bowl. Squeeze the juice of the citrus fruits in the container. Put aside the orange segments.
Add the same amount of sweet corn syrup.
Grate the lemon peel avoiding the white part.
Combine the juice of citrus fruits. Mix the water and sugar in a small saucepan. Heat until the sugar has melted stirring a couple of times. Add the lemon zest and ginger and boil and lower the flame over low heat. Chill and stand for 10 minutes.
Slicing the sliced ​​banana, cut the grapes equally into slices.
Mix all the fruits.

PRESENTATION

Add the syrup and decorate with the mint leaves in martini glasses to serve.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (5)
Veronica Garibay Canela
25/09/2017 21:26:20
Riquisimas
Karina Karina
18/03/2015 20:49:43
saludable una buena forma de mantenerse saludable y de sostener una dieta
Rebe Delao
21/01/2015 00:05:26
ENSALADA DE FRUTAS FRESCAS PARA EMPEZAR LA DIETA PERO SIN AZÙCAR NI MIEL
William Shakes Peare
06/05/2014 13:04:20
Puedes utilizar miel de abeja o de maple, el resultado será igual de rico.
William Shakes Peare
05/05/2014 19:14:14
otros ingredientes? La verdad no digo que este mal la receta pero habrá otra receta con que se pueda sustituir el jarabe de maíz? Aquí en Veracruz no hay.

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