Grilled Chicken Salad with Pineapple and Chipotle Vinaigrette

How many salads do you prepare and feel like they lack flavor? To prevent that from happening again, we will tell you how to make Grilled Chicken Salad with Pineapple and Chipotle Vinaigrette, an easy Chicken Salad recipe that will become one of your favorites. This low-calorie salad is made with chicken marinated in ginger and soy sauce, giving it a tangy yet rich flavor.
Ingredients
4
Servings
  • 1 tablespoon ginger, for marinating the chicken
  • 1/4 cups soy, for marinating the chicken
  • 1 tablespoon artificial sweetener, for marinating the chicken
  • 1 tablespoon sesame oil, for marinating the chicken
  • 1 chicken breast
  • 3 tablespoons apple cider vinegar, for the vinaigrette
  • 2 tablespoons chipotle chile in adobo sauce, for the vinaigrette
  • 2 slices pineapple, for the vinaigrette
  • 1 tablespoon artificial sweetener, for the vinaigrette
  • salt, for the vinaigrette
  • pepper, for the vinaigrette
  • 1/3 cups olive oil, for the vinaigrette
  • 2 cups lettuce mix
  • 1/2 red cabbages, cut into thin strips
  • 1 cup alfalfa sprouts
  • 1/2 cups cherry tomato, cut in halves
  • 2 tablespoons green onion stalks, finely chopped
  • 1 avocado, cut into wedges, for garnish
  • 2 tablespoons sesame seeds, white, for garnish
  • 2 tablespoons black sesame seeds, for garnish
Preparation
40 mins
15 mins
Low
  • Pour over the chicken breast the soy sauce, ginger, sugar substitute, sesame oil, salt, and pepper, and marinate for 30 minutes in the refrigerator.
  • On a medium heat grill, cook the chicken on both sides until cooked through. Cut into strips and set aside.
  • For the vinaigrette, blend the apple cider vinegar with the chipotle in adobo, pineapple, sugar substitute, salt, pepper, and add the olive oil until emulsified.
  • In a bowl, arrange the lettuce, red cabbage, alfalfa sprouts, cherry tomatoes, green onion stalks, chicken, avocado, and garnish with sesame seeds. Serve with the vinaigrette.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by