Legume Salad

Delicious, easy, and healthy legume salad recipe. It is an enriching mix of spinach, Swiss chard, rice, soybean sprouts, chickpeas, black beans, and various spices that make every bite an incredible experience you won't be able to stop eating.
Ingredients
6
Servings
  • 1 bunch spinach, washed and disinfected
  • 1 bunch chard , washed and disinfected
  • 1 cup arugula
  • 1 cup chickpea , cooked
  • 1 cup black beans, cooked
  • 1/2 cups soybean sprouts
  • 1 cup edamame
  • 1/2 cups nut , in pieces
  • 1 cup rice, cooked
  • 1/3 cups olive oil
  • 1/3 cups citrus juice
  • salt and pepper
  • 1/4 teaspoons cumin
  • 1/4 teaspoons thyme
Preparation
20 mins
0 mins
Low
  • Mix the rice, legumes, nuts, and vegetables.
  • Make the dressing with the oil, citrus juice, and spices.
  • Mix everything and serve.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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