Lettuce, Mandarin, and Feta Cheese Salad

Name: Lettuce, Mandarin, and Feta Cheese Salad
Prep time: 30 mins
Cook time: 0 mins
Total time: 30 mins
Yield: 8
Ingredients: 300 grams frisee lettuce, frisé in pieces; 6 mandarin oranges, without seeds in segments; 1 fennel, finely sliced; 1 red onion, slice thinly; 2 tomatoes, red cubes or slices; 200 grams feta cheese, in cubes; 1 bunch fresh parsley, chopped; whole-wheat pasta, FOR THE DRESSING; 1 mandarin orange, its juice; 1 lime, its juice; 4 tablespoons olive oil; 1 tablespoon brown sugar

Lorenza Ávila

This rich salad is composed of green lettuce, mandarin segments, feta cheese, purple onion and tomato in pieces. The dressing is made with mandarin juice, lemon and olive oil.

Reviewed by Editorial Team of Kiwilimón

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Ingredients

Servings

300 grams frisee lettuce, frisé in pieces
6 mandarin oranges, without seeds in segments
1 fennel, finely sliced
1 red onion, slice thinly
2 tomatoes, red cubes or slices
200 grams feta cheese, in cubes
1 bunch fresh parsley, chopped
whole-wheat pasta, FOR THE DRESSING
1 mandarin orange, its juice
1 lime, its juice
4 tablespoons olive oil
1 tablespoon brown sugar

Preparation

30 mins

0 mins

Low

In a deep bowl, mix all the ingredients of the dressing. Season with salt and pepper and save.
To make the salad in a deep bowl, mix the lettuce, parsley, onion and fennel. Add half of the vinaigrette and mix well.
Place a bunch of the salad mix on each individual plate. Add 5-6 slices of mandarin, 2-3 cubes of tomato and 2-3 cubes of feta cheese.
Spoon the leftover dressing onto the plates and serve.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

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