Lettuce, Mandarin, and Feta Cheese Salad

Lorenza Ávila
Lorenza Ávila
This delicious salad consists of green lettuce, mandarin segments, feta cheese, red onion, and diced tomato. The dressing is made with mandarin juice, lemon, and olive oil.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
8
Servings
  • 300 grams frisee lettuce, frisée in pieces
  • 6 mandarin oranges, seedless in segments
  • 1 fennel, thinly sliced
  • 1 red onion, thinly sliced 1 red onion, thinly sliced
  • 2 tomatoes, red in cubes or slices 2 tomatoes, red in cubes or slices
  • 200 grams feta cheese, in cubes
  • 1 bunch fresh parsley, chopped
  • whole-wheat pasta, FOR THE DRESSING
  • 1 mandarin orange, its juice
  • 1 lime, its juice 1 lime, its juice
  • 4 tablespoons olive oil 4 tablespoons olive oil
  • 1 tablespoon brown sugar
Preparation
30 mins
0 mins
Low
  • In a deep bowl, mix all the dressing ingredients. Season with salt and pepper and set aside.
  • To make the salad, in a deep bowl, mix the lettuce, parsley, onion, and fennel. Add half of the vinaigrette and mix well.
  • Place a handful of the salad mixture on each individual plate. Add 5-6 segments of mandarin, 2-3 cubes of tomato, and 2-3 cubes of feta cheese.
  • With a spoon, pour the leftover dressing over the plates and serve.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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