Mango Salad with Basil Dressing

Neurobion
This refreshing and nutritious salad is perfect to accompany any dish, with its refreshing basil dressing and fresh ingredients like mango, blueberries, and spinach, you'll feel light and energized.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 3 cups spinach
  • 1 cup baby arugula
  • 2 cups mango, in cubes
  • 1 cup blueberries
  • 1/2 cups red onion, sliced
  • 1 cup cucumber, cut into thin strips
  • 1/2 cups walnuts, chopped
  • 1/2 cups basil
  • 1/4 cups olive oil
  • 1/4 cups whipping cream
  • 1/4 cups mayonnaise, low in fat
  • 1 serrano chile
  • 2 pinches salt
Preparation
20 mins
0 mins
Low
  • In a salad bowl, mix the spinach with the arugula until combined.
  • Add the mango, blackberries, onion, cucumber, and walnuts to the salad.
  • For the dressing, blend the basil with the rest of the ingredients until smooth. Serve in a container and accompany with the salad.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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