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Neurobion

Neurobion

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Mango Salad with Basil Dressing

20 mins
Low
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This refreshing and nutritious salad is ideal to accompany any dish, with its refreshing basil dressing and fresh ingredients, such as mango, blueberries, and spinach, you will feel light and energetic.
Learn more about Neurobion

Ingredients

4 portions
  • 3 cups spinach
  • 1 cup baby arugula
  • 2 cups mango, in cubes
  • 1 cup blueberry
  • 1/2 cups red onion, cut in pen
  • 1 cup cucumber, cut into thin strips
  • 1/2 cups walnut, chopped
  • 1/2 cups basil
  • 1/4 cups olive oil
  • 1/4 cups whipping cream
  • 1/4 cups mayonnaise, low fat
  • 1 green pepper
  • 2 pinches salt

Preparation

Mix the spinach in a salad bowl with the arugula until it is integrated.
Add mango, blackberries, onion, cucumber and nuts over salad.
For the dressing, blend the basil with the rest of the ingredients until it is integrated. Serve in a bowl and accompany with the salad.

PRESENTATION

Serve in a salad bowl and accompany with the dressing.

TIPS

Follow a healthy diet and supplement your diet with a Neurobion® tablet after each meal. Not eating meat can cause vitamin B deficiency. Consult your doctor.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
151.3
kcal
7.57%
Carbohydrate, by difference
12.8
g
4.27%
Protein
1.2
g
2.4%
Total lipid (fat)
11.2
g
17.23%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (4)
Chio Contreras
02/01/2020 17:42:12
La crema para batir también es conocida como nata para montar o en ingles heavy whipping cream. Se ve delicioso
Nina Mia
29/05/2019 10:09:01
yo tampoco entiendo mucho eso de las cremas
Alexa Avila
13/05/2019 16:28:26
Cual sería la crema para batir? Crema ácida o cual?
Veronica Centeno
21/05/2017 21:28:12
La probaré pero se ve deliciosa

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