Mushroom and Kale Salad

In addition to being a great source of antioxidants, kale is an excellent source of calcium, and this salad contains a large amount of vegetables that will add color to your diet, with a rich and healthy flavor.
Ingredients
4
Servings
  • 1 cup button mushrooms, sliced
  • 1/4 red onions, sliced into strips
  • 1 cucumber, cut into small cubes
  • 2 carrots, cut into small cubes
  • 4 tablespoons lime juice
  • 4 tablespoons juice, of passion fruit
  • 2 cups kale
  • 4 tablespoons walnuts
  • sea ​​salt
Preparation
10 mins
0 mins
Low
  • In a bowl, place the mushrooms, onion, cucumber, and carrots, marinate with lemon juice and passion fruit juice for 20 minutes.
  • In a salad bowl, place the kale leaves, add the marinated vegetables, walnuts, and season with salt.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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