Shrimp and Kale Salad with Mango Dressing

Nutrioli
If you sometimes don't know how to make a delicious and easy salad, we give you this recipe for Shrimp and Kale Salad with Mango Dressing, which you can prepare with few ingredients, and best of all, it's very nutritious. This easy salad features kale as the main ingredient, which is a great source of calcium, and combined with shrimp and mango, it will be an important source of nutrients.
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Ingredients
4
Servings
  • 500 grams shrimp, cleaned and peeled
  • 2 tablespoons chile powder
  • 1 tablespoon garlic powder
  • 2 tablespoons lime juice
  • 2 tablespoons honey
  • 1 tablespoon Nutrioli® pure soybean oil
  • 1 mango, cut into cubes
  • 2 tablespoons apple cider vinegar
  • 1/4 cups orange juice
  • 1/4 cups lime juice
  • 1 tablespoon Dijon mustard
  • 1/2 cups Oli de Nutrioli® extra virgin olive oil
  • 1 tablespoon lime zest
  • 1 cup kale
  • 1/4 cups basil, whole
  • 1/2 cups cherry tomato, colored, halved
  • 1/2 cups mango, diced
  • 1/4 cups red onion, julienned
  • 1/4 cups almonds, toasted, sliced
  • 1 cup quinoa, cooked
Preparation
45 mins
15 mins
Low
  • In a bowl, mix the shrimp with chili powder, garlic powder, lime juice, honey, and Nutrioli® Pure Soy Oil, and marinate in the refrigerator for 30 minutes.
  • For the dressing, blend the mango with apple cider vinegar, orange juice, lemon juice, Dijon mustard, Nutrioli® Extra Virgin Olive Oil, and lemon zest until emulsified.
  • In a skillet, heat Nutrioli® Pure Soy Oil over medium heat and cook the shrimp. Adjust seasoning, then remove.
  • In a bowl, serve the kale, basil, cherry tomatoes, mango, red onion, toasted almonds, quinoa, and shrimp.
  • Serve the salad and accompany it with the mango dressing.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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