Kale-Shrimp Salad with Mango Dressing
Nutrioli
If sometimes you don't know how to make a tasty and easy salad, here is this recipe of Shrimp Salad with Mango Dressing, which you can prepare with few ingredients and the best of all is that it is very nutritious. This easy salad has kale as main ingredient, which is a great source of calcium and combined with shrimp and mango, will be an important source of nutrients.
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Ingredients
4
Servings
  • 500 grams shrimp, clean and peeled
  • 2 tablespoons chile powder
  • 1 tablespoon garlic powder
  • 2 tablespoons lime juice
  • 2 tablespoons honey
  • 1 tablespoon Nutrioli® pure soybean oil
  • 1 mango, cut into cubes
  • 2 tablespoons apple cider vinegar
  • 1/4 cups orange juice
  • 1/4 cups lime juice
  • 1 tablespoon Dijon mustard
  • 1/2 cups Oli de Nutrioli® extra virgin olive oil
  • 1 tablespoon lime zest
  • 1 cup kale
  • 1/4 cups basil, whole
  • 1/2 cups cherry tomato, of various colors, in halves
  • 1/2 cups mango, in cubes
  • 1/4 cups red onion, julienne cut
  • 1/4 cups almonds, toast, filleted
  • 1 cup quinoa, cooked
Preparation
45 mins
15 mins
Low
  • In a bowl, mix the shrimp with chilli powder, garlic powder, lemon juice, honey and Pure Nutrioli® Soybean Oil, marinate in refrigerator for 30 minutes.
  • For the dressing, blend mango with apple cider vinegar, orange juice, lemon juice, Dijon mustard, Oli de Nutrioli® Extra virgin Olive Oil and lemon zest until emulsified.
  • In a pan, heat Pure Nutrioli® Soy Oil over medium heat and cook the shrimp. Season to taste, and remove.
  • In a bowl, serve kale, basil, cherry tomato, mango, purple onion, toasted almonds, quinoa and shrimp.
  • Serve the salad and accompany with the mango dressing.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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