Smoked Salmon and Avocado Salad

This recipe for smoked salmon salad with avocado is a true delight thanks to its different textures and colors. It is ideal to take to the office or to a spontaneous picnic.
Ingredients
2
Servings
  • 2 avocados, cut into squares
  • 2 limes
  • 1/2 cucumbers
  • 2 handfuls peppermint, basil and peppermint (mixed)
  • 2 tablespoons sunflower seeds, sesame and pumpkin (mixed)
  • 1 handful watercress, (little)
  • extra virgin olive oils
  • coarse salt
  • ground peppers
  • 200 grams smoked salmon
Preparation
30 mins
0 mins
Low
  • Heat a pan until very hot, for at least 10 minutes. Cut the ciabatta in half.
  • Place the chopped avocado in a bowl and add the lemon.
  • Use a peel potatoes to cut the cucumber into thin slices along. Add the cucumber to the avocado bowl, add the herbs and watercress.
  • Add the seeds to the hot pan and tumble them lightly. Reserve until they cool.
  • Squeeze the other lemon in a bowl and add 3 tablespoons of olive oil, season with salt and pepper and stir.
  • Spread the ciabatta over the hot pan until lightly toasted. Once roasted add a little of the lemon dressing.
  • Add a little of the dressing to the salad. Do not add too much, the salad should be light.
  • Place a ciabatta on the plate and then add half the salmon. On top place half of the salad and add some seeds.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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