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Melissa

Melissa Veytia

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Recipe

Smoked Salmon and Avocado Salad

30 mins
Low
12
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This recipe for smoked salmon salad with avocado is a true delight thanks to its different textures and colors. It is ideal to take to the office or to a spontaneous picnic.
Learn more about Melissa Veytia

Ingredients

2 portions
  • 2 avocados, cut into squares
  • 2 lemons
  • 1/2 cucumbers
  • 2 fists peppermint, basil and peppermint (mixed)
  • 2 tablespoons sunflower seed, sesame and pumpkin (mixed)
  • 1 fist watercress, (little)
  • extra virgin olive oils
  • sea salt
  • ground peppers
  • 200 grams smoked salmon

Preparation

Heat a pan until very hot, for at least 10 minutes. Cut the ciabatta in half.
Place the chopped avocado in a bowl and add the lemon.
Use a peel potatoes to cut the cucumber into thin slices along. Add the cucumber to the avocado bowl, add the herbs and watercress.
Add the seeds to the hot pan and tumble them lightly. Reserve until they cool.
Squeeze the other lemon in a bowl and add 3 tablespoons of olive oil, season with salt and pepper and stir.
Spread the ciabatta over the hot pan until lightly toasted. Once roasted add a little of the lemon dressing.
Add a little of the dressing to the salad. Do not add too much, the salad should be light.
Place a ciabatta on the plate and then add half the salmon. On top place half of the salad and add some seeds.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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