Kale, Spinach, and Tuna Salad

Sophia Rivera
This dinner is refreshing, delicious, and packed with iron that helps prevent anemia. If you want to dine out, you can take the salad with you. Just keep the tuna in one container and the vegetables in another. Dress it with lemon and spices.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
1
Servings
  • 1 cup kale
  • 1 cup spinach
  • 1 cup cherry tomato
  • 1 can canned tuna in water
Preparation
10 mins
0 mins
Low
  • Mix all the ingredients in a bowl.
  • You can add lemon juice or a low-fat vinaigrette if desired.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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