Trigitun

Gabby Flores
Gabby Flores
A recipe based on wheat and tuna, extremely healthy, delicious, and economical. It is easy to make and perfect for warm weather. Kids love it because it’s different!
Reviewed by Editorial Team of Kiwilimón
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Ingredients
6
Servings
  • 1 cup wheat, cooked
  • 3 cans tuna 3 cans tuna
  • 1/2 onions 1/2 onions
  • 1 bunch fresh cilantro 1 bunch fresh cilantro
  • 1 can chipotle chile, small 1 can chipotle chile, small
  • 1/2 cups cream 1/2 cups cream
  • 1 tablespoon mayonnaise 1 tablespoon mayonnaise
Preparation
10 mins
20 mins
Low
  • Wash the wheat, once you have removed any debris, cook it for 20 minutes. Once cooked, let it cool and set aside.
  • Finely chop half an onion and a bunch of cilantro. Blend the contents of the can of chipotles.
  • In a medium bowl, add the cream and mix with the tablespoon of mayonnaise. Add the blended chipotle to taste and mix thoroughly. You will obtain a light red mixture.
  • Incorporate the cilantro, onion, tuna, and wheat. Serve with toast or crackers.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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