Tuna Salpicón

Tuna salpicón is a fresh salad recipe to enjoy in the summer. We present a different way to eat tuna. Perfect as a snack or a main dish. A way for the little ones at home to start consuming vegetables.
Ingredients
3
Servings
  • 2 cans tuna
  • 2 tomatoes, fileted 2 tomatoes, fileted
  • 1/2 onions, finely chopped 1/2 onions, finely chopped
  • 1 cucumber, without skin, without seeds and cut into half moons 1 cucumber, without skin, without seeds and cut into half moons
  • 1 cup olives, slice
  • 1 avocado, sliced 1 avocado, sliced
  • 1/2 Romaine lettuces, fileted
  •  olive oil, to taste olive oil, to taste
  • vinegars, necessary amount
  •  salt, to taste salt, to taste
  •  pepper, to taste pepper, to taste
  • tostadas, necessary amount
Preparation
15 mins
0 mins
Low
  • Wash and disinfect the lettuce, chop the ingredients and place them in a bowl.
  • Drain the cans of tuna and add, leaving the avocado for last, mix all the ingredients and finally add the avocado to prevent it from becoming guacamole, season with salt and pepper and adjust the flavor.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by