Edamames with Alfalfa

Gabriela Morales
This snack is very healthy, and its high protein content prevents you from feeling hungry between meals. You can store the edamames in the freezer to make them last longer.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
1
Servings
  • 1/2 cups soybean
  • 1 1/2 tablespoons sea ​​salt
  • 1 cup alfalfa sprouts
  • 1 lemon, (optional)
Preparation
5 mins
6 mins
Low
  • Cook the edamames in boiling water with a tablespoon of salt for 6 minutes.
  • Once cooked, immerse them in cold water with ice for 15 minutes.
  • Drain the water and let dry.
  • Remove the edamames from the pod and mix them with the alfalfa.
  • Add ½ tablespoon of coarse salt and serve with lemon.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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