Tomato and Chickpea Salad

Gabriela Morales
We present you with a salad that has a good source of protein and carbohydrates. To take the salad with you, divide it into 3: store the tomatoes (whole) in one container, the seasoned chickpeas in another, and the vegetables in a separate container.
Reviewed by Editorial Team of Kiwilimón
4
|
1 comentarios
82
Favorites
Collections
Planner
Grocery List
Ingredients
1
Servings
  • 1 cup cherry tomato
  • 1 cup canned chickpea
  • 1/4 red bell peppers
  • 1/3 Romaine lettuces, washed and separated into leaves
  • 1 tablespoon lime juice
  • 1 sprig fresh dill, to taste
  • 1 pinch sea ​​salt, to taste
  • 1 pinch black pepper, to taste
Preparation
15 mins
0 mins
Low
  • Cut the tomatoes in half. Cut the bell peppers into quarters.
  • In a bowl, mix the tomatoes, chickpeas, paprika, lemon juice, salt, and pepper.
  • Wash the lettuce and separate the leaves. Assemble the salad on lettuce leaves and garnish with dill leaves.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by