Kale Chips with Guacamole

Marielle Henaine
Sometimes bringing along a fruit or seeds as a snack can get boring, that's why we prepared this delicious recipe for Kale Chips with Guacamole, which you won't break your diet with and is a great option if you're on a keto diet. Although it may seem like a very elaborate dish, it's simpler than you might imagine; you only need kale leaves and some chili powder. Something you will love is that this recipe for Kale Chips with Guacamole, which is part of a keto menu, has only 116.2 calories and is low in calories.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 1 bunch kale
  • 2 tablespoons olive oil
  • salt
  • chile powder
  • 1 avocado, for the guacamole
  • 2 tablespoons white onion, for the guacamole, finely chopped
  • 1 tablespoon fresh cilantro, for the guacamole, finely chopped
  • 1 tablespoon lime juice, for the guacamole
  • salt
  • pepper
Preparation
10 mins
25 mins
Low
  • Preheat the oven to 180 °C.
  • Place the kale leaves on a baking tray, drizzle with olive oil, salt, and chili powder. Bake for about 25 minutes or until crispy; flip occasionally during cooking. Remove and cool.
  • For the guacamole, mash the avocado with a fork until you get a rustic puree. Mix with the onion, cilantro, lime juice, and season to taste.
  • Pair your kale chips with the guacamole.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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