Mangú

A typical dish that cannot be missing from a good Dominican's table, this dish is a delicious mashed plantain perfect for eating alone or accompanying it with eggs, ham, salami, etc. Don't miss out on trying it.
Ingredients
4
Servings
  • 2 pounds banana, green
  • 3 tablespoons unsalted butter
  • cheese, grated
  • 1 onion, finely chopped.
  • salt
Preparation
20 mins
25 mins
Low
  • Peel the plantains. In a pot with water; add a pinch of salt.
  • Add the plantains to the boiling water; while the plantains are cooking, in a skillet with a little oil, fry the onion.
  • Once the plantains are ready, drain the water, mash the plantains (like a puree) and add the butter. If you want to add a little more flavor, you can add a bit of the oil you used for the onion.
  • Add the grated cheese and onion. Mix and enjoy.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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