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Karolin

Karolin Ortiz

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Recipe

Mangu

20 mins
25 mins
Low
2
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Typical dish that can not miss in a table of a good Dominican, this dish is a delicious puree of bananas perfect to eat alone or to accompany it with eggs, ham, salami, etc. Do not stand without trying it.
Learn more about Karolin Ortiz

Ingredients

4 portions
  • 2 pounds banana, green
  • 3 tablespoons butter
  • to taste cheese, grated
  • 1 onion, finely chopped
  • to taste salt

Preparation

Peel the bananas. In a pot with water; add a pinch of salt.
Add the bananas in the boiling water; while the plantains are cooking, in a pan with a little oil, fry the onion.
Once the bananas are ready; remove the water, "mash" the bananas (like a puree) and add the butter. If you want to add a little more flavor you can add a little oil of what you used for the onion.
Add the grated cheese and the onion. Mix and enjoy.

TIPS

No matter how much I give them, they can use more ingredients for this dish. You can accompany it with cheese, salami, jamonetas, egg (cooked, stirred or fried) or whatever you want.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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