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Quinoa Yakimeshi
Goya
Learn how to make this delicious healthy quinoa yakimeshi with vegetables and soy sauce. This yakimeshi recipe is perfect for maintaining your figure and you'll love its flavor.
Reviewed by
Editorial Team of Kiwilimón
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Ingredients
4
Servings
1 cup Goya® tricolor organic quinoa
1 1/2 cups water
salt
1 tablespoon olive oil
1 tablespoon chives
1 tablespoon onion
1/2 cups carrot
1/2 cups pumpkin
1 1/2 cups chicken
1 egg
1/4 cups soy sauce
chives, for garnish
Preparation
50 mins
40 mins
Low
In a small pot, add the organic tricolor quinoa Goya®, water, and salt. Cover and cook on low heat for 20 minutes. Set aside.
In a deep skillet, add the olive oil, then add the onion, green onion, carrot, and zucchini. Add the chicken and cook for 10 minutes.
Make a circle in the center of the skillet and pour in the egg, mix until cooked and integrated.
Add the organic tricolor quinoa Goya®, the soy sauce, and mix.
Garnish with green onion and serve hot.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
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