Chinese Rice with Vegetables

Delicious oriental rice, very nutritious, easy to prepare, ideal for beginners and vegetarians.
Ingredients
4
Servings
  • 1 bell pepper, or pepper to stuff
  • 1 potato
  • 3 green onions
  • 1 winter squash, elongated
  • 1 carrot, large
  • 1 teaspoon salt
  • 2 cups water
  • 250 grams rice
  • 2 tablespoons vegetable oil
  • 1/2 cups soy sauce
  • 1 tablespoon ajinomoto
Preparation
30 mins
0 mins
Medium
  • Boil water with salt; when it reaches a boil, add the rice. Once ready, drain and let cool, set aside.
  • Wash and chop all the vegetables into small cubes. Cut the onions into small rings until the stems separate.
  • In a saucepan, add a little oil and sauté each vegetable separately with a tablespoon of soy sauce and a pinch of ajinomoto until they are just right, about soft.
  • Then in a larger saucepan, add a little oil and the rice, generously add soy sauce and combine with all the vegetables you prepared earlier.
  • Cook on low heat all together for 3 to 5 minutes, being careful not to stick, stirring a little.
  • Check that it’s not lacking in salt and serve.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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