Cauliflower Wings

No one can resist wings; enjoy this original version of cauliflower wings with their spicy flavor; they are the perfect snack for your gatherings, accompanied by this delicious ranch dressing that you will love.
Ingredients
6
Servings
  • 1 cauliflower
  • 3 tablespoons Nutrioli® pure soy edible oil
  • 1/2 teaspoons salt  1/2 teaspoons salt
  • 1/4 teaspoons pepper 1/4 teaspoons pepper
  • 2 tablespoons paprika 2 tablespoons paprika
  • 1/4 teaspoons garlic powder 1/4 teaspoons garlic powder
  • 4 tablespoons hot sauce 4 tablespoons hot sauce
  • 1/2 cups cow's milk, for the ranch dressing 1/2 cups cow's milk, for the ranch dressing
  • 2 tablespoons lime juice, for the ranch dressing 2 tablespoons lime juice, for the ranch dressing
  • 1/3 cups mayonnaise, for the ranch dressing 1/3 cups mayonnaise, for the ranch dressing
  • 1 tablespoon parsley, for the ranch dressing, finely chopped 1 tablespoon parsley, for the ranch dressing, finely chopped
  • 1 clove garlic, for the ranch dressing, finely chopped 1 clove garlic, for the ranch dressing, finely chopped
  •   salt and pepper  , for the ranch dressing salt and pepper , for the ranch dressing
  • 10 celeries, in sticks, for serving 10 celeries, in sticks, for serving
  • 10 carrots, in sticks, for serving 10 carrots, in sticks, for serving
Preparation
20 mins
30 mins
Low
  • Preheat the oven to 200° C.
  • In a bowl, combine Nutrioli® Pure Soy Vegetable Oil, salt, pepper, hot sauce, and garlic. Add the cauliflower florets to the bowl and stir to coat them with the mixture.
  • Line a baking sheet with parchment paper, and spread the cauliflower florets in a single layer on it.
  • Bake for 30 minutes, stirring occasionally until the cauliflower is dry and golden.
  • For the dressing, blend the milk, lemon juice, mayonnaise, parsley, garlic, and season with salt and pepper.
  • Serve with ranch dressing, celery sticks, and carrot strips.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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