x
Nutrioli

Nutrioli

ImagenReceta
3 Photos
x
Select File


Validate Cancel
3

Cauliflower wings

20 mins
30 mins
Low
4.375
|
414
Favorites
Collections
Glider
Super List
Upload a picture
To print
Nobody can resist the wings, enjoy this original version of cauliflower wings, with its spicy flavor, they are the perfect snack for your meetings, accompanied with this delicious ranch dressing that you will love.
Learn more about Nutrioli

Ingredients

6 portions
  • 1 cauliflower
  • 3 tablespoons Pure Nutrioli® Soy Edible Oil
  • 1/2 teaspoons salt
  • 1/4 teaspoons black pepper
  • 2 tablespoons paprika
  • 1/4 teaspoons garlic powder
  • 4 tablespoons spicy sauce
  • 1/2 cups milk, for the ranch dressing
  • 2 tablespoons lemon juice, for the ranch dressing
  • 1/3 cups mayonnaise, for the ranch dressing
  • 1 tablespoon parsley, for the ranch dressing, finely chopped
  • 1 clove garlic, for the ranch dressing, finely chopped
  • to taste salt and pepper, for the ranch dressing
  • 10 celeries, on sticks, to accompany
  • 10 carrots, on sticks, to accompany

Preparation

Preheat the oven to 200 ° C.
In a bowl, combine Nutrioli® Pure Edible Soybean Oil, salt, pepper, hot sauce and garlic. Place cauliflower florets inside the bowl and stir to mix with the mixture.
Cover a baking tray with a sheet of baking paper, and spread the cauliflower florets on it, you should only have one layer left.
Bake for 30 minutes, mixing eventually until the cauliflower is dry and golden brown.
For the dressing, liquefy milk, lemon juice, mayonnaise, parsley, garlic, season with salt and pepper.
Accompany with the ranch dressing, celery sticks and carrot strips.

PRESENTATION

On a basket, accompanied with ranch dressing.

TIPS

If you want your dressing to be creamier, substitute milk for cream.

Did you cook this recipe?

Print recipe for:

Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (8)
Paulina Baquero
01/02/2020 15:08:16
Recomendable
Carlos Lieja
23/10/2018 23:03:35
Deliciaaaa
Eleana Nicolopulos
04/10/2018 17:05:06
La receta es deliciosa
Julia Jayme
06/06/2018 08:48:06
Muy rico
klau Castle
13/03/2018 22:29:28
Deli deli
see more

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES

Strawberries with chocolate

5 Comments

Chicken Nuggets with Quinoa

10 Comments

Oatmeal Muffin

5 Comments

Chicken Tinga with Chipotle

42 Comments
ADVERTISING
ADVERTISING
ADVERTISING