Artichoke Cream
Ana Gonza
The recipe for artichoke cream is very simple to make, tasty and very healthy. It is a perfect recipe for you to prepare your family, having the peace of mind that you are eating something very rich and nutritious. It is a preparation that seems a lot on rainy days.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 1 liter water
  • 4 artichoke
  • 2 tablespoons butter
  • 3 tablespoons onion, chopped
  • 3 tablespoons wheat flour
  • 1 clove garlic, chopped
  • 1 can evaporated milk
  • 1 1/2 tablespoons granulated chicken bouillon
Preparation
25 mins
15 mins
Low
  • Boil the water and add the artichokes; cook for 20 minutes or until the leaves come off easily.
  • Remove from the fire and drain them.
  • Remove the outer leaves from each artichoke and, with scissors, cut off the ends, which is the part where the thorns are. reservation.
  • Heat the butter
  • Fry the onion with the garlic, add the artichokes and cook for 5 minutes.
  • Blend the Evaporated Milk with the artichokes, the remaining water, the flour and the cubes of Chicken Broth.
  • Strain and return to fire
  • Continue cooking for 15 more minutes or until lightly thickened
  • Remove from heat and serve.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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