Cauliflower Cream for Constipation

We present a delicious Cauliflower Cream for constipation, it's a simple and nutritious recipe, where thanks to the use of almond milk and cauliflower, you'll have the calcium and fiber you need.
Ingredients
2
Servings
  • 1/4 cauliflowers
  • 1 cup almond milk
  • 1 teaspoon butter
  • 1 teaspoon flour
  • 1 pinch salt, to taste
  • 1 pinch pepper, to taste
Preparation
5 mins
15 mins
Low
  • Cut the cauliflower into small pieces.
  • Add 200 ml of water to the Evenflo Advance® steamer (up to the line). Place the steamer base. Place the cauliflower in the basket and set it on the steamer base. Close the steamer lid and press the power button. Cook for 5 minutes.
  • Transfer the cauliflower to the Evenflo Advance® blender container, add the almond milk and butter. Turn the base of the blender. Place the blender container and twist it clockwise. Press the power button and blend for 1 minute.
  • Place the mixture in a pot, stir, and once it is hot, gradually add and continuously stir the flour to thicken the mixture. Add salt and pepper.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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