In a bowl, soak the lentils, covering them with enough water, and let them rest for 3 hours.
Drain the lentils and add them to a pot with enough water, then cook over medium heat for 50 minutes or until soft, adding half an onion and a little salt. Set aside.
For the tomato sauce, heat a saucepan with oil over low heat, add the onion and sauté, then add the tomato and season with salt, cover, and let it cook for 15 minutes.
Add the plantain and let it cook for 5 minutes. Add the sauce to the pot of lentils, adjust the seasoning, and let it cook for another 5 minutes. Serve and enjoy.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?