Light Spinach Soup
Delicious light spinach soup as it uses skim milk instead of cream.
Reviewed by Editorial Team of Kiwilimón
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9 comentarios
Ingredients
4
Servings
- 2 tablespoons olive oil
- 2 cloves garlic
- 1/2 onions, medium finely chopped
- 1 celery
- 1 potato, medium peeled and diced
- 2 cups chicken broth
- 2 cups semi-skimmed milk
- 1 bag spinach
- pepper
Preparation
45 mins
0 mins
Low
- Heat the oil in a skillet and sauté the onion, then the garlic, celery, and potato for 5 minutes.
- Add the chicken broth and the light milk. Boil and cover for 10 minutes.
- Add half of the spinach, cover, and boil for 10 minutes.
- Cool slightly and transfer to a blender.
- Add the rest of the spinach and blend until the desired consistency is achieved.
- It can be served with lemon slices.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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