Low-Fat Mushroom Soup

PAM
PAM
PAM helps you control the amount of fat when cooking your dishes. By preparing this dish with PAM, it will have 50% fewer calories, 80% less fat, and 100% less cholesterol than if you had prepared it with conventional liquid oil.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
6
Servings
  • Pam® butter, butter-flavored canola oil spray Pam® butter, butter-flavored canola oil spray
  • 500 grams button mushrooms, sliced 500 grams button mushrooms, sliced
  • 4 guajillo chiles 4 guajillo chiles
  • 2 tomatoes 2 tomatoes
  • 1 tablespoon chicken broth
  • 1 sprig epazote 1 sprig epazote
  • 2 liters water 2 liters water
  • 1/4 onions 1/4 onions
  • 1 tablespoon garlic, finely chopped 1 tablespoon garlic, finely chopped
Preparation
20 mins
0 mins
Low
  • Spray a pot with 2 shots of PAM® Butter, cook the onion, garlic, and mushrooms until soft.
  • Blend the guajillo pepper, tomato with water, strain, add to the mushrooms, add the chicken broth, season with salt and pepper, let reduce, add the epazote sprig, and cook on low heat.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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