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Recipe of Low Fat Mushroom Soup
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Recipe of Low Fat Mushroom Soup
Recipe

Low Fat Mushroom Soup

20 mins
Low
150
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PAM helps you control the amount of fat when cooking your dishes. When preparing this dish with PAM you will have 50% fewer calories, 80% less fat and 100% less cholesterol than if you had prepared it with conventional liquid oil.
Learn more about PAM

Ingredients

6 portions
  • PAM® Butter, canola oil flavor butter spray
  • 500 grams mushroom, filleted
  • 4 guajillo chilies
  • 2 tomatoes
  • 1 tablespoon bouillon powder
  • 1 branch epazote
  • 2 liters Water
  • 1/4 onions
  • 1 tablespoon garlic, finely chopped

Preparation

Spray a pot with 2 shots of PAM® Butter, cook the onion, garlic, mushrooms until soft.
Blend the guajillo chile, the tomato with the water, strain, add the mushrooms, add the chicken broth, season, let reduce, place the epazote branch and cook over low heat.

PRESENTATION

Serve hot.

TIPS

Did you know that the palate takes up to a period of 14 weeks to get used to the reduction of salt in food ?.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (4)
marco duran
10/04/2020 18:16:37
Me quedo muy rica!!! No tenía epazote lo cambié por perejil.
Brenda Ugarte
06/04/2017 16:00:08
Quedó muy rica
Anonymous
06/02/2014 13:48:42
Tendre que probarla:) Se oye muy rico , asi que la pondre en mi lista d ereceta sy espero prepararla muy pronto.
Alejandro Dominguez Rivera
19/01/2013 12:26:46
esta receta esta realmente muy buena me encanto la prepare el dia de ayer nada en absoluto

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