Seafood Soup Recipe

Del Monte®
Forget about boring dishes and instead prepare this seafood soup for a family meal or as part of a weekly menu. Plus, thanks to Del Monte®, we have the freshest vegetables that will make cooking our dish easier. Try this delicious seafood soup; it's full of flavor!
Reviewed by Editorial Team of Kiwilimón
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Ingredients
6
Servings
  • PAM Spray Oil
  • 2 tablespoons Del Monte® Minced Garlic
  • 1 cup onion, finely chopped
  • 2 cups shrimp head, and shells
  • 1 fish head, or fish tail
  • 1/2 cups red bell pepper, in thin strips
  • 1/4 cups tomato paste
  • 2 tablespoons Del Monte® Chipotle Peppers
  • 6 cups water
  • 2 bay
  • PAM Spray Oil
  • 1 cup shrimp, clean, without head, without shell
  • 1 cup mussels, clean, with shell
  • 1 cup clams
  • 1 cup squid, in rings
  • 1 can Del Monte® Vegetable Salad
  • 1 can Del Monte® Cubed Baked Potato
  • 1 cup white fish, in medium cubes
  • salt
  • pepper
  • parsley, for garnish
  • lime, for accompaniment
Preparation
20 mins
50 mins
Low
  • In a pot over medium heat, add PAM cooking spray. When hot, add the minced Del Monte® garlic and onion, and cook for 5 minutes. Add the heads, shrimp shells, fish head, red pepper, tomato paste, and Del Monte® chipotle peppers, and cook for 5 to 8 minutes or until the shrimp change color. Add the water and bay leaf and cook for 15 minutes. Strain and reserve the broth.
  • In a pot, add PAM cooking spray, and when very hot, add the shrimp and squid, and cook for 5 minutes. Pour in the strained broth, mussels, and clam. Cook for 10 more minutes and add the Del Monte® Vegetable Salad, the cooked Del Monte® potato cubes, and the fish. Season with salt, pepper, and cook for 5 more minutes.
  • Serve the seafood soup in a bowl, garnish with parsley leaves, and accompany with lemon.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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