10 Recipes to Take Advantage of the Benefits of Tuna

Economical Tuna SushiYou will love preparing this economical tuna sushi recipe, as it is a quick and practical recipe that requires no cooking. For this sushi, you only need canned tuna, cream cheese, carrot, and cucumber.See recipe

Potato and Tuna CakeIf you've tried potato cake with ham, you'll love this one with tuna gratin with manchego cheese. The best part of this recipe is that you won’t have to wait long for it to bake, as the cooking is done on the stove, and you only need to put it in a baking dish in the oven for 10 minutes for the cheese to melt. This dish will be a good option for the week, as it is economical and yielding.See recipe

Tuna Medallion in Cheese Sauce with CapersPrepare these tuna medallions for festivities or important celebrations. They are very easy to cook, as well as delicious.See recipe

Avocado Chimichurri with Seared TunaThis original chimichurri recipe will fascinate you; it's the perfect complement for any meat, and what better way to accompany it than with seared tuna, a recipe to take advantage of the benefits of tuna, rich in omegas and essential oils.See recipe

Mexican Tuna TostadasEating tuna doesn’t have to be boring, and this canned tuna recipe is proof of that. These tostadas are an excellent option when you don’t have much time to cook and want to use the ingredients you already have at home. They are delicious Mexican tuna tostadas, dressed with cream and avocado. A light and easy recipe for dinner that will provide you with omega-3, potassium, and a high protein content thanks to the tuna.See recipe

Tuna Veracruz StyleThe Veracruz sauce has a Spanish cooking trend due to the ships that arrived at the port of Veracruz, where they requested that the fish be stewed with bell pepper, tomato, olives, capers, and garlic. Furthermore, it is one of the few Mexican sauces that is not spicy and for this reason, in Veracruz, they added yellow chilies.See recipe

Cold Pasta with Tuna and VegetablesA colorful and yielding recipe, ideal for getting kids to eat well; it never hurts to have this creamy elbow pasta with tomato, onion, celery, and oregano. This pasta is dressed with a little cream and mayonnaise, making it very appealing to little ones, but it also contains a good portion of protein in the form of tuna, making it delicious and nutritious.See recipe

Stuffed Potatoes with Gratin TunaStuffed potatoes have become one of our favorites, and we couldn't miss an option for stuffed potatoes with tuna, gratin with a cheese mix. Ideal for serving as a side dish, main dish, or even as a canapé with baby potatoes.See recipe

Tuna Tostadas with Mayonnaise and ChipotleIf you are a fan of fresh tuna, you must try these tuna tostadas with chipotle mayonnaise; you will impress your family and friends. They are very easy and quick to make, as they are ready to eat in just 3 steps.See recipe

Tuna CasseroleCook this practical and easy tuna recipe, which will turn your family meals into a feast. It is a hearty dish that balances the flavors of tuna and pasta very well. Plus, you'll use canned tuna, an ingredient we always have in the pantry, and bowtie pasta with a creamy sauce with a hint of chipotle. You can substitute the cream for yogurt and use low-fat mayonnaise for a healthier option.See recipe