Discover the benefits of chickpeas with these nutritious and healthy recipes perfect for including in your weekly menu. In soups, broths, vegan recipes, or salads, chickpeas have a lot to offer you at mealtime thanks to their versatility.
Chickpea Soup with CabbageWith this soup recipe, you'll have a new and different option for plant-based protein with high fiber content, thanks to chickpeas. Among its benefits, it also has a high iron content, which helps combat anemia, making this recipe nutritious and easy to prepare.View recipe
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Vegan Chorizo Toasts made with ChickpeasThis dish is ideal for a meatless Monday as it contains no animal products since the vegan chorizo is made from chickpeas and is accompanied by an avocado cream.View recipe
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Caldo XóchitlThis broth recipe is very nutritious and filling, as it serves as a main dish because its main ingredients contain protein, carbohydrates, and vegetables, providing you with energy for much longer.View recipe
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HummusYou won't believe how easy it is to make this typical dish of Arab cuisine; you just have to add all the ingredients to the processor, and voila, you'll have a creamy and smooth chickpea spread. Pair it with crispy pita bread.View recipe
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Chickpea Soup with SpinachThis delicious chickpea soup with spinach has a Mediterranean flavor with an unmatched touch. Additionally, chickpeas are a legume with very special qualities, being a rich source of protein.View recipe
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Chickpeas Mexican StyleGive a twist to your daily zucchini and prepare this dish with chickpeas, tomatoes, serrano chili, and a touch of panela cheese; it's ideal for a meatless Monday, as it's practical, easy, and super nutritious.View recipe
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Avocados stuffed with Mediterranean chickpea saladThis avocado salad recipe is unique and unmatched, as the avocados are grilled with a Mediterranean-style salad mix made of chickpeas, cherry tomatoes, olives, and a very aromatic vinaigrette.View recipe