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Medicinal plants that are essential in the Mexican pharmacy
When stomach or throat ailments strike, many moms and grandmas remind us that there are r...
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Is it good to cook with coconut oil?
In recent years, a series of natural products have gained great popularity and have even ...
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What is the keto diet and what does it consist of?
In recent years, a wide variety of diets have gained global popularity: the keto diet, th...
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Discover the benefits of eating 3 eggs a week
As you may know, breakfast is the most important meal of the day, as the foods we consume...
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If you want to live longer, this is what you should eat
When we think of a healthy and balanced diet, we often envision boring and tasteless dish...
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Does coffee help with hypertension?
The coffee is that drink that cannot be missing at breakfast, in the afternoons, or even ...
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Diabetes: The possible benefits of vitamin D
The diabetes is one of the most feared diseases due to its potential effects. Once a pat...
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Benefits of Coffee with Milk
A respected Mexican enjoys a good coffee in the mornings. We know that the breakfasts we...
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Tips de Cocina
5 delicious rice pudding recipes you have to try
If there is a traditional dessert that conquers hearts in Mexico, it is the homemade rice...
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Salud
Does Having Oatmeal for Dinner Make You Gain Weight or Help You Sleep Better? Here's What Science Says
Having oatmeal for dinner has become a trend among those looking for healthy nighttime op...
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Tips de Cocina
The best hams according to Profeco!
Ham is one of the most important ingredients in Mexican cuisine, as it adds a lot of flav...
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